As you get older, your skin's needs change. You may find that you have to put more effort into skincare in order to maintain your skin's health and looks. Here are five tips that will help you treat your skin right:
1. Cleanse your skin regularly.
Over the course of the day, your pores can become clogged with excess sebum, dirt, and bacteria. If left alone, these contaminants can cause blackheads and pimples to form. Fight back against acne by cleansing your skin daily. Use a gentle cleanser before bed at night. If you wear makeup, you may have to use a separate makeup remover first. If your skin is particularly dry and sensitive, you can cleanse your skin with just water in the morning after you wake up.
2. Hydrate your skin.
Dry skin can be itchy and uncomfortable. It can also show the signs of age prematurely. Hydrated skin is comfortable and beautiful; it seems to radiate good health. There are two ways you can ensure your skin has adequate moisture. First, make sure you drink plenty of fluids. This will hydrate your entire body from the inside out. Second, use a moisturizer that's right for your skin type. People with dry skin can tolerate heavier moisturizers, while people with oily skin will fare better with light, water-based lotions.
3. Don't touch your skin.
Picking at pimples and touching your face can be hard habits to break. However, these actions can actually cause more blemishes. People's hands are often dirty, and when you touch your face, you transfer bacteria onto your skin. Avoid squeezing or picking blemishes, since this can cause scarring and infection. Only touch your face when washing it or applying product, and only touch your face with clean hands.
4. Visit a dermatologist.
A dermatologist is a doctor who specializes in skincare. They can help you with any specific skin concerns you might have. For instance, if you struggle with acne, a dermatologist can offer you prescriptions to clear up your pimples. They can also help you with skin blemishes caused by hormonal imbalances. Everyone can benefit from the services of a good dermatologist. Take your skincare to the next level by making an appointment today.
5. Wear sunblock.
Sunblock isn't just for a day at the beach. Sun damage is cumulative, meaning you will see its effects over the course of your life. Ultraviolet rays can cause your skin to wrinkle, and they can even cause skin cancer. Wear sunblock every day to prevent the harmful effects of the sun from changing your skin.