Your skin needs your care and attention, much like any other organ on the body, but this is one that gets the least amount of care and concern until there's a problem. Your skin needs to be protected from the elements it is constantly exposed to. The warmth you feel on your face when out in the sun is the worst for your skin. To help keep your skin healthy this summer, there are a number of things you can do. Read on for some skin care tips to keep your skin healthy throughout the summer months.
Sunscreen is necessary to protect your skin from the harsh UV rays that can cause skin damage and skin cancer. These rays can also lead to premature age spots and wrinkles as well. Wearing SPF on your skin can help to protect against this and keep your skin looking youthful and healthy. Apply sunscreen daily when you are going to be out in the sun. You should also apply SPF to your skin in the cold weather months as well. Remember to apply sunscreen to the hands, neck, shoulders, and the skin behind the ears, not just your face.
Wear Protective Clothing
Covering the body to protect against the skin's harmful rays is also important. You should wear clothing that is loose-fitting and light in color, as well as breathable fabrics to keep your skin protected from the sun, while also keeping your body cool. Long-sleeves in the summer may seem like a terrible idea, but they can help protect your skin. Just be sure the fabric is breathable enough to allow for air to flow through it. Hats can also protect the delicate skin on your head and on your face.
Your skin may actually dry out during the summer months, as the constant heat, sweat, and sun can dry out the skin. Apply moisturizer daily after you shower to protect your skin and keep it from drying out. If your skin gets too dry, your body may produce more oils, which may lead to breakouts. Applying moisturizer can help prevent this as well.
If you aren't doing anything to protect your skin, you may already have sun damage, or other skin issues and concerns. Keep your skin healthy by using the tips above. Contact a local dermatology clinic, such as Desert Dermatology & Skin Cancer Specialists, about other skin care tips you should use this summer.